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SERVICES WE PROVIDE

Please keep in mind all our coaching services and workouts are designed for players who wish to put the work and effort in to improve their game. If you wish to come for fun or socialise without the work mentality, this isn't the place for you! 

If you have questions please don't hesitate to contact us, to clarify anything at all. 

INDIVIDUAL SKILL WORKOUTS

Tailored & flexible program specifically designed for the individual athlete. Its focus is on a few desired skills (that you select) over the span of 4+ weeks. Video analysis of skills from the previous workout are analysed and brought back to you. Benchmarks are recorded from times and scores of each drill in order to help track progress during designated sessions.

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ACADEMY GROUP WORKOURS

Small group settings with no more than 6 players in each group. Groups will be merged with relative skill & age groups (i.e. u12/14 – u16/18 etc). Sessions will be high intensity, thus improving cardio ability, agility and specific skill sets, with a rotating program every 4-5 weeks. Most drills will be designed with the mentality of improving game sense, fast pace decision-making, and performing whilst being fatigued. Benchmarks are recorded from times and scores of each drill, in order to help track progress during designated sessions.

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DR. DISH REBEL

REBOUNDING MACHINE

The Dr.Dish machine will catch the ball in pass in back out to you right where you want the pass. Fantastic for perfecting your shooting technique. 

Dr. Dish will spit out over 700+ shots within a 1 hour session! 

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VOLUME SHOOTING WORKOUT

Similar to the group skills workout, instead just we will only focus on your shooting technique, paired with increased cardio to simulate games as best as possible. The sessions will be used with the Dr.Dish machine to maximise efficiency during the designated time.

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TEAM COURT HIRE

Having trouble finding extra court time for you team? 

Look no further, you are able to hire the facility for a designated time each week, guaranteed.

*must commit to at least 8 weeks to hire the facility for your team. 

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SCHOOL HOLIDAY CLINICS

Our school holiday clinics are a little different to the rest. We specialise in specific skill based training, therefore we maintain the same philosophy with our holiday clinics.  With a maximum of 10 players per session, it allows us to really have an impact on players in a short amount of time. Majority of our clinics are specific for VJBL players and above, not suitable for Domestic Players.

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CASUAL SHOOTING

Come in and use the basic features of the facility, feel free to bring your friends along for some shoot-around or something my serious.

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Services: Classes
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